Adult Jiu Jitsu (Co-ed)
Adults over the age of 16 learn Jiu Jitsu, Boxing, and Kickboxing with a focus on body manipulation, armbars, chokes and leg locks which are combined to effectively submit an aggressive adversary without inflicting long term trauma.
Our comprehensive curriculum covers four ranges of self-defense. These ranges are punching, kicking, standup grappling and ground grappling. You can train up to (6) times per week.
Adult Boxing (Ages 16 & up)
Boxing is one of the oldest forms of self defence. The sport itself involves the use of your hands and footwork to evade or attack your opponent. At Red Griffin Martial Arts Studio our boxing class is included with your Unlimited Jiu Jitsu membership or can be used as a stand alone program.
Our boxing class is designed for all levels from beginner to advanced.