Ages 10-13: Tuesday and Thursday 6:00 pm - 6:55 pm
MODERATE BODY CONTACT / ADVANCED SUBMISSION SKILLS
Our advanced preteen program is designed to develop fighting strategies, increase reaction and establish self control and discipline. Each student is introduced to the advanced concepts of Jiu Jitsu, Boxing and AMMA through the use of technique related drills and exercises. As the student progresses there is a notable increase in co-ordination, balance, speed and technique. Students in this program often achieve an increase in physical fitness, cognitive readiness and goal achievement abilities.
Ages 10 - 13: Friday 6:00 pm - 6:55 pm
Boxing is one of the oldest forms of self defence. The sport itself involves the use of your hands and footwork to evade or attack your opponent. At Red Griffin Martial Arts Studio our boxing class is included with your Jiu Jitsu membership or can be used as a stand alone program.
Our boxing class is designed for all levels from beginner to advanced.
Prerequisite: Introductory Lesson
Uniform for Boxing: Black Board Shorts (with no pockets) and rash guard or club shirt, mouthguard